Inspired Thoughts Chris Aman, NP-c Inspired Thoughts Chris Aman, NP-c

The Strange Speed of the Second Half of Summer

After the Fourth of July, the second half of summer can feel like it starts moving faster. This week’s Inspired Thoughts looks at why early school supplies, fall displays, and Christmas in July reminders can pull our brains ahead into planning mode, increase stress, and make it harder to stay present in the season we are still living.

Read More
Inspired Thoughts Chris Aman, NP-c Inspired Thoughts Chris Aman, NP-c

Inspired Thoughts No. 2

No one tells us that parenthood doesn't end when our children become adults—it simply changes. This week's Inspired Thoughts reflection explores the quiet worry of loving adult children, the courage it takes to ask for help, and the reminder that we don't have to pretend we're okay to be worthy of love and support.

Read More
Inspired Thoughts Chris Aman, NP-c Inspired Thoughts Chris Aman, NP-c

Inspired Thoughts No. 1

One day you wake up and realize what once felt impossible has become part of the life you’ve learned to carry. This Inspired Thoughts reflection is about quiet healing, hidden strength, and the ordinary moments when we finally notice how far we’ve come.

Read More